Self Help / Stress Management

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Sports Enhancement Series: Winning the Mind Game - Volleyball Performance

Elizabeth Bohorquez, RN, C.Ht
Enhance volleyball performance by enhancing skills & managing stress, thoughts & emotions. Get the competitive edge right here!$19.99

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E Motion Download - Stopping Bereavement Depression

London Human Givens Centre
In this download you will learn of the three factors which are maintaining your depression, and be able to identify the importance of each of these as contributing factors.$6.99

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You: Breathing Easy: Breathing Techniques

Michael F. Roizen
Originally featured in You: Breathing Easy, the Breathing Techniques collected here will help you become more fully connected to your breath.$3.25

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Yoga of Sound

Russill Paul
Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation...$15.99

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MindBody Health Audio Series: Managing Bone Cancer

Elizabeth Bohorquez, RN, C.Ht
Manage bone oncology/cancer diagnosis with Original Interactive Self-Hypnosis. Release stress, side-effects of treatment while planting healing images.$19.99

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Secret Guide to Relaxing and Banishing Stress Forever

Maggie Lawrie
What is the secret to feeling relaxed? This audio programme will help remove stress and worry...$15.25

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Glenn Harrold's Ultimate Guide to Overcoming Stress

Glenn Harrold
A mind and body relaxation using skilled hypnotherapy techniques and innovative sound production$12.75

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Raising Your Spirited Child

Mary Sheedy Kurcinka
This is a marvelous, inspiring, usable gem of a guide for parents of these challenging and rewarding children...$14.99

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Stress Management
Unfortunately, the title you have selected is not currently available. Here are some alternative titles you may find to be of interest.
101 Secrets of Highly Effective Speakers Leadership Easily master the essential techniques to become a confident speaker in any situation on any subject. $11.25 » More Info
A Guide To Eliminating Stress and Anxiety Alternative Therapies Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do? $10.75 » More Info
A Guide To Guided Relaxation Stress Management Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health. Not You! $10.75 » More Info
A Guide To Humor And Laughter Humor Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind? $10.75 » More Info
A Guide To Hypnosis Stress Management Years ago, hypnosis was common practice among medical doctors but today, in addition to seeing hypnosis used for pain relief and some surgical procedures, its boundaries reach much further. $10.75 » More Info
After Breaking Up: Healing The Heart & Finding Happiness Sex & Relationships Dr. Walton's "After Breaking Up" addresses directly and positively one of the most difficult situations that any person has to cope with. $7.99 » More Info
Balancing Meditation – Yoga Nidra .. A Guided Relaxation Exercise Self Help This relaxation exercise utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. $15.99 » More Info
Balancing Meditation .. A Guided Relaxation Exercise Self Help This relaxation exercise guides you through a sequence of minimal body movements. It utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. $19.99 » More Info
Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis Alternative Therapies Curbing Your Appetite with Original Interactive Self-Hypnosis $19.99 » More Info

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Savage Inequalities: Children in America's Schools

Jonathan Kozol
"Savage Inequalities" carries a sense of urgency and immediacy, and will certainly revive debate on the most vital, fundamental, and controversial issue facing America today!$24.99

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Mindsight: The New Science of Personal Transformation

Daniel J. Siegel
An audiobook as inspiring as it is informative, as practical as it is profound, Mindsight offers exciting new proof that we aren’t hardwired to behave in certain ways.$24.99

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Three Feet From Gold: Turn Your Obstacles Into Opportunities

Sharon L. Lechter and Greg S. Reid
This remarkable business allegory tells a fascinating story in presenting the key principles of Napoleon Hill’s revolutionary bestseller Think and Grow Rich.$24.99

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What Southern Women Know (That Every Woman Should)

Ronda Rich
What Southern Women Know is the business book for women who want to be successful without sacrificing their femininity, good manners, and family-centered traditions and life-style.$24.99

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7 Habits of Happy Kids

Sean Covey
From learning how to take charge of their own lives to discovering how balance is best, the Seven Oaks friends have tons of adventures.$5.99

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Pimsleur Anglais - English for French Speakers I - Complete

Dr. Paul Pimsleur
Simon and Schuster’s Pimsleur Language courses provide the French listener with a comprehensive, self instructional, step-by-step guide on how to learn English as a new language.$200.25

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How to Read a Book

Mortimer J. Adler and Charles Van Doren
Learn how to get the most out of your reading experience.$24.99

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Pimsleur Anglais - English for French Speakers I Part 1

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